Our Philosophy
Train for how you want to live.
The Foundation
Classical mat Pilates, taught the way it was written. Slow, precise, and focused on control. This is where you learn how the work is supposed to feel.
Classical PilatesSet to a Beat
Our own take on Pilates sculpt. Light load, high rep, and every move timed to the music. Harder than it looks and over before you notice.
Pilates SculptBuild
Strength training for building muscle. Progressive load, real weights, and programming that adds up week over week.
StrengthBuilt Around You
One-on-one and semi-private sessions, including prenatal. Programming built for your body, your goals, and where you are right now.
PrivatesProps and weights provided.
I loved this class. Ana’s cues were so clear and she really helped me understand what I was supposed to be feeling in each movement. It was challenging in such a different way than the workouts I usually do. I left feeling stronger, more connected, and so much more aware of my body.
Ilia
Such a good workout. The class was challenging but still easy to follow, and Ana gave great modifications when needed. I loved that it felt like a true strength class and not just random exercises thrown together. I definitely felt it the next day.
Natalie
This is your sign to book a class with Ana. She genuinely has the best energy and the best playlists. Her classes are so fun, challenging, and somehow go by so fast. You leave feeling strong, sweaty, and already wanting to book the next one.
Tania
One of my favorite Pilates classes I’ve taken. It had the control and core work I love from Pilates, but with a more upbeat and athletic feel. The transitions flowed really well and I never felt lost. Such a good full-body workout.
Elena
I loved having a private session with Ana. She paid attention to the smallest details in my form and explained things in a way that made everything click. The session felt completely personalized to what I needed, and I learned so much in such a short amount of time.
Rachel
All packs work across every format.
Drop-in
$35
per class
5-Class Pack
$149
$29.80 per class
10-Class Pack
$269
$24.45 per class
The Protocol
Privates from $75
One-on-one and semi-private sessions, including prenatal. Rate depends on format and group size.
Ready to rewire your chemistry?
